That’s the terrifying part, the time has come. You’re going to be deciding about what to do next. You have lots of options.
Certainly, college as an option has come up, but college isn’t for everyone right? Wrong. College is education past high school and includes various kinds of certificates, apprentice programs, technical training, an associate, or bachelor’s degree. College is for everyone if that is what you want. If money is an issue, there are federal grants, state scholarships and special programs for certain skilled areas. Check out Arkansas Workforce Challenge Scholarship and other ideas at https://www.arkansasnext.com/
If you need some ideas about high paying skilled professions that don’t require a four-year degree, arkansasnext.com can also hook you up with jobs that are hot right now at https://www.arkansasnext.com/
For the last few years, the top in demand jobs for high, moderate, and basic skill levels have remained consistent in Arkansas. Jobs range all the way from financial managers to personal care aides. In demand means that there are openings now and expected in the future, which increases your chance to land one. Keep up with the Hot 45, In Demand Jobs, Top 10 Jobs According to Education Level at http://www.discover.arkansas.gov/Career-Watch
If more school is not what you are looking for, the military is a good option that trains you and gives you money for more education later. Entering the work force immediately works for people who just aren’t sure right now.
Whatever you choose, there are some things that you will not miss about high school.
You don’t have to have the rest of your life planned out right now, but you do need a place to start. Pick one and get started. Good Luck!!!
]]>For the Outdoor Adventure Types:
Lucky for us, we live in what’s called the Natural State. That means that there is so much free living outside of our car or our home that we may not be aware of. Don’t under-estimate the value of sunshine, fresh air, or creation. These outdoor spaces are within 30 minutes of Conway. You may enjoy walking, biking, swimming, sunbathing, frisbee golf, volleyball, hiking, mountain biking and more.
You can Google each site to see what’s available at each area or https://www.alltrails.com/ is a website or free app that you can download for your phone with information about trails close by. It gives details about the length and difficulty for each trail.
For the History Buffs:
Located on the Historic Faulkner County Courthouse Grounds, the museum showcases items from Faulkner County prehistory and history as well as maintains six major types of collections, including archival and documentary materials, art by Faulkner County artists, a teaching collection, an image collection, a research and reference collection, and a collection of historic and prehistoric objects.
An interesting little stop along Highway 65 North of Conway. It has a petting zoo, a fudge shop, an antique store, a gun/knife store, and stocks supplies for all your quilting/crafting needs.
Located on AR-319 W off Highway 64; facilities include the Blockhouse restoration, the Cherokee Trail of Tears, a historical mural of this pioneer settlement, markers, and interpretive signs. Cadron Settlement Park is a National Historic site because of its French trading post roots.
For the Art Lovers:
For the Science Minded:
Miscellaneous Activities:
Use https://conwayscene.com/ to stay informed about events happening in and around Conway with this online calendar.
Have fun checking out all the fun free things to do! Remember that some activities may be suspended due to COVID-19 so be sure to check with each.
]]>Slipper shoes - a comfortable, anti-fashion shoe is spring’s most unusual proposition
Exotic wraps – a new way to layer without losing comfort or elegance
Market Totes and Straw Bags - humble and handmade in everything from recycled t-shirts to macramé
Hi-top Sandals - equally provocative and walkable, demure or vampish, depending on how you style them
Phone Lanyards – a necessity for the forgetful ones, phones never to be left at home again
Face Masks - not going anywhere anytime soon, designers are adding flair like filters, chains, and bows.
Simple, Medium-Size Bags - in basic colors—black, white, red—and classic silhouettes, these are anti-trend bags
Water Bottles and Holders - one of the easiest ways for us to reduce our environmental impact is to give up single-use plastics, made easier by the snappy bottles and holders
Organza Scrunchies – soft and feminine flair for the hair
Ultra-wide Headbands – not just for athletics anymore and the colors add a special kind of pop
Head Scarves – Thelma and Louise would be proud, but scarves are not just for riding with the top down anymore
Beaded Headbands – fun animal prints and other themes like the cosmos and rainbow hues.
Braided Headbands – elegance for your hair, pulling together your outfit
Western Hats – bring out your inner cowgirl and top off the look with western boots
Mini Jaw Clips – they’re back and just as cute as ever, arrange anywhere throughout the hair with reckless abandon
Claw Clips – with dainty, delicate details and in pretty golden finishes
Colorful Beads - like the ones you made at summer camp, but way more chic
Mismatched Earrings – a great way to keep wearing the earrings you lost the match for and your looking fly
Charms – for your bracelets and necklaces, a great way to express yourself
Pendants – big chains are here to stay, but make sure yours stands out even more with a large pendant
Pearls – seriously updated and with some interesting new looks
Double Ball Earrings - stylish from the front or back
Super Long Necklaces and Pendants – if chokers aren’t your thing, you’ll love these, wear over everything
Layered Look – different lengths of chains and styles grouped together]]>Be Reliable — Being reliable builds trust – your friends should know that they can count on you to keep your word, be there when you’ll say you’ll be, and do what you say you’ll do. Reliability shows respect.
Listen & Be Nonjudgmental — Non–judgmental listening means listening for understanding, putting your own views aside. Be careful not to criticize or judge the person who you are listening to. Accept them for who they are and accept the things that they are struggling with.
Be Authentic — Authenticity is about staying true to yourself. Showing your ‘colors’ no matter what. An authentic person puts their friends around them at ease, in a comforting way and makes them feel as if they are at home.
Be Trustworthy — Be someone who is honest. Be someone that can be entrusted with a friend’s personal knowledge and can be counted on not to share it with anyone else. Trustworthiness is considered one of the most important traits of true friendship. Others don’t need someone who is going to agree with them all the time. They want and need that special friend who can be trusted to be upfront and to tell them what they are really thinking.
If you have friends, make sure that they know how much they mean to you.
Check out all the benefits of having friends.
Friends…
Make more friends; you can never have too many. The more the merrier!
]]>
For those of you with a desire for fire in your style, whether your staying home or not, 2021 brings some surprises! Read on to find out more about the top trends.
Cut Outs – Showing some skin after months of loungewear is a relief. Look for cut outs in sleeves, at the midriff, down the side or sides, the back, breast, and legs.
Second Skin Tops – As described, second skin tops are the new closet staple available in a variety of eye-popping prints.
Bralettes – Not an undergarment anymore, bralettes are now a statement piece showing up in leather, plaids, satin, and sequins. Wear them as a matching ensemble or layered with business casual.
Baggy, Loose, Wide – Perfect to pair with bralettes and second skin tops are baggy jeans and wide legs. The looser and wider the better, baggy is showing its elegant side this season.
White – No longer held back by convention, the little black dress has been trumped by white in 2021. Look for sleek dresses, maxi’s, separates of all kinds and (no kidding) knee high boots!
Anytime Slippers – These are not your Grandma’s house shoes. Slides, moccasins, and sandals are trimmed in everything from faux fur, bows and shearling ready to go out on the town. Look for stripes and patterns too.
Feathers Everywhere – Find them on tops, skirts, cuffs, and sleeves in colors that flatter their bird inspiration.
Living Room Disco – Sparkly meets relaxed glamour this season. Wear gowns with sneakers and a baseball cap or pair separates with T-shirts. Anything goes.
Other Trends - Fringe is still in, Maxi’s are out there, Yellow bags, Pop Blue accessories, Padded Leather, Head Scarves, Classic Jewelry and Capes are some of the trends you’ll see. Have fun checking them all out.
]]>A new behavior doesn’t become automatic overnight, but you can enjoy some of its benefits quickly. For instance, as you start to take walks regularly, you'll find that you won't feel quite right if you stop. That's a great incentive to continue. So, keep nudging yourself in the direction you'd like to go and try the following tips to help you create long-lasting change.
Now that you have a plan for making your resolutions last, here’s hoping that 2021 will be a year of great success for you!
]]>
Unaccompanied Minors
Thanks to a blizzard, a group of kids get stuck at the airport without their parents on Christmas Eve. The cast, who are wildly different from one another, end up creating hilarious chaos for an uptight airport official and his assistant.
Let It Snow
When a snowstorm hits a small town on Christmas Eve, the friendships and lives of several high school students become intertwined. Let It Snow is a rom-com that'll make you laugh and say "awww."
The Holiday Calendar
When Abby, a struggling photographer, inherits an Advent calendar, she didn't know that her life was about to change. The calendar can magically predict her future, and it's predicting a new romance.
A Cinderella Story: A Christmas Wish
The movie follows an inspiring singer named Kat, whose evil stepmother and two stepsisters make her life more than difficult. To follow her dreams, Kat picks up a job dressing up as an elf, but everything changes when she starts falling for Santa.
Elf
The humor of the classic movie, Elf, makes it a perfect Christmas movie for teens. It follows a child-like man named Buddy who was mistakenly sent to the North Pole and raised among Santa's elves. Now, he's on a mission to find his real dad and build a relationship with him, no matter how awkward the process might be.
I’ll Be Home for Christmas
Jake hasn't been home since his mother died and dad remarried, but his father offered him a deal. If he made it to Christmas dinner, he'd offer him his Porsche. Jake accepts the deal, but he soon learns that getting to New York isn't as easy as it seems when everything that can go wrong, does.
How the Grinch Stole Christmas
This classic is the perfect holiday movie for the whole family, but the Grinch's jokes will have teens rolling on the floor. The Grinch is a rude, bitter creature who hates Christmas and wants to ruin it for everyone else. But little does he know the sweet Cindy Lou Who is about to derail all his plans.
Home Alone
This one is on the list simply because it's one of the best Christmas movies of all time. When Kevin's parents mistakenly leave him at home as they head out to the airport, Kevin's wish that he had no family kind of comes true. But being home alone isn't as fun when two con men are trying to rob your house. Now, Kevin's determined to (hilariously) defend his home.
Christmas With the Kranks
Facing their first Christmas without their daughter, Blair, the Kranks decide to go on a Caribbean cruise instead. Their lack of Christmas spirit really upsets their neighbors. Then, Blair announces that she is coming home for Christmas after all, forcing the Kranks to get into the holiday mood quickly.
Scrooged
Based on the popular tale, A Christmas Carol. This movie is a reminder of what's important during the holidays. Frank is a successful, but cold TV executive who's about to learn some important lessons. After firing a staff member, he's visited by a couple of ghosts who will make him reevaluate his life and his actions.
Fred Claus
Fred is Santa's troublemaking, criminal brother. Fred ends up in big trouble and Santa, aka St. Nick, tries to help him out by giving him a job at the North Pole making toys. But Fred ends up being more of a headache than St. Nick ever imagined.
The Knight Before Christmas
Brooke is a high school science teacher who isn't really into the idea of love, but a knight named Sir Cole who's really from the 14th century is about to show her that she doesn't really know herself as well as she thinks she does.
Happy Holidays from 3T’s Boutique!
]]>All gifts are available from amazon.com
Cable Bites
These adorable little critters bite the end of their cords to keep them from breaking and fraying. They're just $6 a pop so you can stock up for every one of your teen's chargers.
Moon Lamp
Even on nights when the full moon isn't in clear sight, this nightstand-friendly lamp lets them fall asleep to the moon's glow. With a click of a button, they can switch between 16 different moon colors, instantly changing the vibe of their space.
Tiny Gold Initial Heart Necklace
This dainty gold choker is a heartfelt way to remind your special young woman that she's always in your heart.
Cinematic Light Box
With 105 interchangeable letters and symbols to choose from, this light box makes it easy and fun for your teen to share a new message each day.
Wireless Bluetooth Karaoke Microphone
Great for a night in with family and friends, this microphone will have your teen belting out her favorite songs. They can pick from thousands of songs using an app or their own Spotify, iTunes, or Pandora account.
Stick-On Phone Pocket
The teen in your life may forget their wallet, but they'll never leave their phone at home. This phone pocket sticks right onto any phone or phone case and can stash cash, cards, and keys.
Smile Instant Print Digital Camera
Of course, they have their phone to take photos with, but this Kodak camera will print out any snap instantly, and on sticky paper so they can hang it anywhere.
Makeup Brush Cleaning Mat
This silicone mat makes it super easy to clean makeup brushes. Clean brushes help to keep skin clear.
Bluetooth Speaker
Perfect for summer pool parties or after-school hangs, this easy-to-carry speaker can be moved from one room to the next. It uses Bluetooth to connect to a phone or laptop.
Rain Boots
These floral boots keep feet extra dry without sacrificing style.
Holographic Fanny Pack
Fanny packs are back! Up your teen’s style with a snappy holographic one.
100% Chilled Eau de Parfum
In addition to looking cute on their vanity, this 1.7-ounce perfume promises to be as chill as your teen. The unique blend of bergamot, cashmere wood, and sandalwood will make her feel relaxed and well, as cool as a cucumber.
Make Your Own Lip Balm Set
With this easy-to-follow kit, she can customize the scent, color, and shimmer of five lip balms at a fraction of the price.
Original Weighted Blanket
Weighted blankets are said to do wonders for teens who toss and turn at night.
Urban Decay Naked Cherry Palette
With 12 new shades ranging from rose gold to black cherry, your teen will by psyched to try Urban Decay's latest, fiery flavors.
Flower Monogram Journal
You can never go wrong with a monogrammed pick. It'll be her favorite notebook to draw, journal, doodle and more.
Fenty Beauty Gloss Bomb Universal Lip Luminizer
For minimalist teens, this gloss comes in classic nude and has just the right amount of shimmer.
Avril Round Metal Sunglasses
Available in brown, black, and millennial pink, these stylish sunglasses are affordable enough for you to snag a pair for yourself!
Enjoy your holiday shopping! 3T’s wishes you a safe and merry holiday with your family and friends.
]]>The benefits of thankfulness have been extensively researched.
Thankfulness improves relationships.
Everyone has a need and desire to be appreciated—spouses, children, parents, friends, coworkers, even the strangers we meet in passing. When we express gratitude for people, we make them feel validated and that improves the quality of our relationships with them.
Thankfulness creates contentment.
The media is constantly telling us to buy more, do more, look like this, or act like that. By choosing to be thankful, you can ignore these messages and embrace contentment.
Thankfulness feels good.
You know how happy you feel around the holidays? When you chose to count your blessings and turn your heart and thoughts toward gratitude, the warm and fuzzy feelings follow.
Thankfulness keeps us healthy.
Reflecting on what we’re thankful for reduces stress. Feelings of thankfulness have tremendous positive value in helping people cope with daily problems. Thankfulness and optimism boosts our immune system.
Thankfulness cultivates humility.
When we choose to be thankful for the big and small things in our lives, we foster a heart of humility and a spirit of graciousness.
Thankfulness is contagious.
When we’re inspired by others’ gratefulness, it prompts our own grateful thoughts and actions as well.
Thankfulness produces positivity.
When we’re intentionally thankful, it naturally redirects our thoughts to see the good in other people and in our everyday lives.
Thankfulness promotes generosity.
When we are thankful for what we have, we can hold our abundance with an open hand and freely give to others. become a blessing to others.
Thankfulness increases likability.
When you are grateful, people see you in a positive light and they naturally like you and want to be around you.
Every day we get to choose to be thankful and to experience the benefits. Sometimes, it’s easier to focus on what we don’t have, rather than what we do have. Take time out to make a list for yourself. See how many things you can come up with. It can be anything from a few good friends to a raise at work.
Here a few ideas
How many things can you add to the list?
Happy Thanksgiving!
]]>With that in mind, some trends to look out for:
Remember to have fun express yourself.
]]>Hit up your family, neighborhood, and friends to join in.
Family Ideas:
Scary movie marathon – Prepare to scream while watching any of the 56 Best Halloween favorites.
Pumpkin carving contest - Tap into your creative side and enjoy some toasted pumpkins seeds afterwards.
Halloween Pinata – whack a pinata to get your candy fix instead of trick or treating.
Spooky storytelling – dig deep for your scariest story to share. Don’t forget to turn the lights out and add some special effects. If you need help here are some good scary stories you can share.
Treasure hunt in the back yard or the house – Hide your favorite candy and gifts
Design Halloween Houses out of gingerbread – a spooky take on the traditional Christmas theme. Click here to help you get started.
Costume contest – dress up as all the usual characters or add the 2020 touch to spice things up: Tiger King, COVID 19, Election candidates. For costume ideas, click here.
Make and eat some spooky treats – popcorn balls, candy apple bar, decorate your own cookies, candy bar. Click here for more ideas and recipes.
Everything can be shared with all your extended family and friends, virtually of course.
Neighborhood Ideas:
Ask your neighbors to place a Halloween icon (ghost, witch, scarecrow) outside so you can have a scavenger hunt to find them all.
Schedule an outdoor parade so everyone can see you in all your Halloween reverie. Make sure to have a photo booth.
Organize a block party with pumpkin basketball, pumpkin and gourd bowling, gourd goofy golf or bob for doughnuts. Click here for more Spooktacular ideas.
Friend Ideas:
Drive over to your friend’s houses and stand outside and show off. Take turns and make sure to take plenty of selfies to share.
Challenge your friends to decorate their cars and drive around town listening to scary tunes. Click here for decorating ideas.
Have a few close friends over to do everything already said. Just remember to wear masks, social distance and wash your spooky hands.
]]>Take all the conventions of proper dress and throw them out the window. Wear Something Gaudy Day on October 17th allows you to let all your best examples of excruciatingly bad taste hang out for the world to see.
The best way to choose something that is utterly without taste or fashion to wear, is to raid your mom and grandma’s closet. Just kidding😊 You can find your way to thrift stores to locate out of date fashions that are rarely seen today and put together an ensemble designed to shock and appall. Getting a group of friends together for a ‘Wear Something Gaudy Day’ can be a new thing. Raiding your friends closets as well may yield some gaudiness to flaunt.
The point of Wear Something Gaudy day is to stand out. This is your opportunity to show off the garishness that has passed through the annals of fashion history! Even throwing on an eye-searing boa can be a simple way to celebrate, or you can wear colors that clash. Everyone has pieces in their wardrobe that just don’t go together, so get in there and make people’s eyes pop out!
Check out old shows and cartoons to scout out some ways to bring out the gaudy in Wear Something Gaudy Day. Don’t be shy, it’s all about sticking out, causing a scene, and snubbing your nose at the rules of fashion!
If you need some gaudy ideas, check out the 20 best Wear Something Gaudy Day images at
https://www.pinterest.com/kasnewyork/wear-something-gaudy-day/
]]>Do not shop for entertainment. When you hang out at the mall on a Saturday afternoon, you see things you don't need. Because you see them, you want them. This leads to impulse buying and costly mistakes that can wreck your budget. Ask yourself is this a need or want?
Needs are wardrobe items that are either staples or the trendy pieces necessary to round out your collection. Shop with intention. Shop the sales. When you shop sales to buy needed items, your shopping stays focused, and you get more for your money. Pre-season and post-season are great times to find bargains. But don’t buy just because something is on sale. Do you really need it?
While I do believe that there's something to be said for classic pieces, I don't believe in buying something just because you think you should.
Whenever you find yourself in the dressing room grappling with the should-I-or-shouldn't-I conundrum, just ask yourself one question: Do I love this? It sounds simple, but it works. You'll be surprised how all the things you love can work together and complement each other without the help of a “foundation piece”.
When you're deciding whether to buy something, you should always try to picture it in your wardrobe. Some people say you should be able to think of at least three items you can pair it with in order to make it worth it, but I say as long as you can think of one, you're all set. Here's why: If you've already got Tip #2 down, then you love it, and that's the most important thing. This will encourage you to shop outside of your comfort zone, and chances are, you'll start finding more things that will go with that new piece. Styles evolve—don't hold yourself back by choosing the same things repeatedly.
So true. You really don't know how something is going to look on you until you try it on…for better or worse. Sometimes a piece is stunning on the hanger but just doesn't look right on your frame and sometimes it's the opposite. It's also important to try on a variety of styles (midi skirts, high-waisted trousers, boxy tees, crop tops, shift dresses, etc.), so you have an idea of which styles tend to work best for your body. This'll help when you're shopping online, too.
You’re going to be trying on a million different items, and it can be hard to see the potential in a cool shirt when it clashes with your leggings. Wear something simple that could match with a variety of styles. Try something simple: wear a solid colored t-shirt and jeans/solid leggings, along with your favorite pair of boots.
The key to a balanced wardrobe (and budget) is to have a mix of high- and low-end pieces. Spend where it counts. There are times when it is worth it to spend a few extra bucks on high quality items. Use a little math. Take the cost of the item divided by the number of times you would probably wear it in a year.
For example, my favorite pair of jeans were $85. Since I typically wear those 3 times a week for let’s say 20 weeks, it works out to 71 cents for each time I wear them in one year. Money well spent.
Build a great wardrobe by basing it on timeless foundation pieces, and then add trendier clothes each season. Owning the right foundation pieces isn’t just about looking great – it’s also about saving money. By putting your fashion dollars toward good-quality pieces that never go out of style, you waste less on poorly made clothing that only lasts a year or two in both style and wear. Plus, you always look current because you can simply pepper in colors, shapes, and fabrics that change with the seasons – and with your tastes. Timeless pieces that never go out of style:
Black pumps
Trench Coat
Dark wash jeans
Pencil skirt
Riding boots
Tailored button-up
Blazer
Neutral satchel
Perfect white T shirt
Little black dress
To be successful in shopping for clothes on a budget, you must decide how much you are willing to pay for an item before you start shopping. Everyone’s budget is different, so you have to decide what works for you.
Some price point examples:
Tennis Shoes: Under $50
Women’s Jeans: No more than $100
T-shirts / Tank Tops – Under $15
Sweatshirts – $30
Socks – $1 per pair
Places to find classics and trendy clothes for reasonable prices:
American Apparel
Old Navy
American Eagle Outfitters
Charlotte Russe
Aeropostale
Abercrombie and Fitch
Forever 21
Hollister
Pac Sun
With retro continuing to be a popular trend and because saving money is always worth the effort, consider thrift shopping. Apply the same basic tips with a few twists to be successful.
Go with a Friend
A second opinion is always valuable and shopping with a friend is just more fun. Make it a date, a girl’s day out.
Give Yourself Plenty of Time
Thrift stores are a treasure trove, but because of their haphazard arrangement, it’s more difficult to find what you want. It’s necessary to look at each individual piece so go slow and really search. Finding the right pieces amidst the menagerie will take time, but when you have a pile of unique items at bargain prices, it’s worth it.
Reach for Texture and Color First
When searching through clothes, reach only for pieces in a color and texture you like. This way, you’re only pulling out clothes that have some promise, and you’re cutting down on time spent mindlessly flipping through hangers. This is especially helpful if you already have a color palette in mind or at least know which colors look best on you.
Size Is Relative
Don’t look only in your department store size. Older brands tend to be sized differently than the sizes we see today. The golden rule of thrifting is the number on the tag means nothing, but fit is everything. Obviously, you’re more likely to find clothes that fit in your typical size, but a lower size will have pieces that run large, and a higher size will have pieces that run small. A sweater that’s one size too big may be perfectly oversized. A too-small shirt may be the right fit for a crop top. Pieces like flannels and button ups are good for layering, so they may not need to fit perfectly on their own.
Remember…try it on. Because you’re being flexible with sizing, it is vital to try everything on before you buy it. Even if a piece looks like it will fit perfectly, even if it’s already your size, it may cling or sag in strange places, and you’ll never know until it’s fully on. Most thrift stores don’t allow returns, and you don’t want to spend money on clothes you’ll never wear.
Try on More Than You’ll Buy
No matter how perfect a piece looks on the hanger, there’s no guarantee it will fit. Even on the best day, not everything you choose will be suitable to buy. And that’s okay! Some days half the pieces you choose work, and some days, out of an entire cart, nothing works. Thrifting is a gamble. Because of this, don’t be afraid to try on more than you think you’ll buy. If you’re careful about only buying pieces that truly work, you’ll walk out happy. It’s better to try on three shirts and only buy one than try on one, get frustrated it doesn’t work, and leave with nothing.
Check for Damage
Clothes end up in thrift stores at varying levels of worn. Some clothes still have the tags on while others have been worn for years before being donated. Because you’re already trying everything on, always inspect a piece for damage! Run your hands all over the garment and feel for rips, loose threads, or missing buttons. Examine it in different lighting for stains that aren’t immediately visible. This is also a good time to check the washing instructions. If you know you’ll never take an item to a dry cleaner, don’t pick up a garment that’s dry clean only.
Know what you can do
Some of the clothes you find won’t be perfect. Some just need a good ironing, but others can need some serious work. Know what you can do: how good are you at sewing? Do you know how to hem? Can you patch that hole or fix that tear? Can you replace the buttons? Understand your own limitations.
Check out brands
If you’re looking for clothes that can last, then you’re going to want to pay attention to the brand names. Some of the more recognizable ones you stumble across are going to act as reassurance that the garments are of good quality and won’t fall apart after one wear.
Vintage does not equal thrift
A lot of the clothes that you find at thrift stores are going to have some vintage inspiration, but vintage clothing isn’t necessarily thrifting. A lot of vintage stores will give you sticker shock, and you won’t find anything there if you’re on a budget. Know the difference between the two!
Places to Thrift Nearby
Plato’s Closet
Yours Truly
Goodwill
Salvation Army
Magnolia’s
Style Encore
HDE
The Attic
Building a unique, perfectly expressive wardrobe doesn’t have to cost a fortune. Hopefully, these tips will inspire you to feel less daunted and more inspired to find beautiful pieces while saving money. Happy thrifting!
]]>Some looks you may recognize, others maybe not, but either way fall is on the way with some fun styles to make getting dressed some fun.
Scroll on for some fall must-have ideas.
Chain Necklaces - these have been around for a few seasons. To update the look layer several over a solid color top.
Fuzzy Sweaters – A look that fall is all about. Try a cropped version with high-waisted cargos and work boots.
The Micro Minidress – Choose the grooviest print you can find with bold sleeves to keep the attention from top to bottom
Halter Tops - Look for an animal print or a top with matching pants. Pair with a denim jacket.
Sheer or Glitter Tights – So fun for boots or with dresses. Pair slightly sheer tights with a long leather dress and strappy pumps, boots or rock some tights with a line on down the back or with a bow.
Tattoo Print Tops – If you don’t have tattoos, get the look without a needle. Double up on layers of sheer contrast prints and add some edgy jewelry.
Cropped Mock Turtlenecks – Style this in monochrome so your midriff really breaks up the look with matching pants or paired with jeans.
Plaid Pants – Plaid is out there so go plaid all the way from top to bottom in bold tones or tone it down and go for wide legs.
Groovy Print Maxis - Let your style shine and allow the pattern to speak for itself by accessorizing with nothing but a few bangles.
Rimless Color Tinted Sunglasses - Match your shades to your outfit
Platform Boots - Get your Elton John game on with some serious leather flare pants
Bohemian Style Fringe – Rock this look with fringe anything or try for a fringe-covered sweater with ripped jeans and pointed-toe boots.
Waterfall Earrings - A fitted black turtleneck makes a sleek backdrop for your chandeliers.
Statement Scarfs – Bold as can be paired with a monochrome outfit.
Tie Die Converse or Checkered Vans – Get the Van look you want by choosing a black and white version and make them your own with whatever colors you choose.
Long Black Coat - Nobody does this better than Keanna Reeves in the Matrix. Add your flair with a pop of color underneath and minimize the jewelry.
Have some fun adapting the past to your fashion personality.]]>Advantages of In-Class Learning:
Advantages of Online Learning:
Disadvantages:
The biggest pitfalls of online instruction are the lack of resources for some students, the reduced level of socialization opportunities and that self-discipline is required to complete online instruction.
The big drawback of in-class instruction is there are a lot of distractions and therefore is not a great fit for some students.
Education is evolving in new directions as everyone tries to find solutions that meet everyone’s needs. Let’s all find ways to support each other no matter which course we choose.
Tips for Parents Who Have Students at Home:
You can’t talk about back to school fashion without considering face masks. Instead of contemplating how much of a pain they are, why not look at the bright side and see how much fun you can have accessorizing your outfits.
There are a lot of snappy designs out there to compliment every look in your closet. Check out some mask options below or for some DIY mask ideas:
https://www.gathered.how/sewing-and-quilting/sewing/how-to-make-a-face-mask-2-ways-to-sew-your-own/
Whatever your mask choices are fashionista’s, try to have fun while you’re being safe. Think of masks as just another accessory to be mastered.
]]>Aurora Rising by Amie Kaufman and Jay Kristoff
A group of misfits embarks on a wild-goose chase across the galaxy in this high-speed space thriller that’s impossible to put down. Monsters, conspiracies, and friendship — this book has it all.
Field Notes on Love by Jennifer E. Smith
Hugo just got dumped. Mae is an aspiring filmmaker. The two meet for the first time when they head off on a cross-country train trip together. Heartwarming and authentic, it’s the perfect read for a relaxing summer afternoon.
Four Dead Queens by Astrid Scholte
When Keralie steals a package from Varin, they uncover a conspiracy to murder the nation's four ruling queens. The two teenagers combine forces to find answers about the deaths of the queens — and try to stay alive in the process.
Her Royal Highness by Rachel Hawkins
When Millie moves to a private boarding school in Scotland, she finds herself stuck with a high-strung princess for a roommate. The girls' initial dislike of each other gradually changes into friendship — and maybe something more.
Hope and Other Punchlines by Julie Buxbaum
When Noah recognizes Abbi as "Baby Hope" from a famous photo taken during the September 11 terrorist attacks, he feels like fate brought them together. With some convincing, Abbi agrees to help Noah find answers about that tragic day and the photo that made her famous.
How It Feels to Float by Helena Fox
If you're looking for a moving story that explores themes of mental illness, grief, and love, pick up a copy of How It Feels to Float and follow Biz as she navigates a tumultuous coming-of-age. This heart-wrenching novel will stay with you long after you finish reading.
If I'm Being Honest by Emily Wibberley and Austin Siegemund-Broka
To win her boyfriend back, Cameron decides to become a nicer person and make amends with people she's hurt. Loosely based on Shakespeare's The Taming of the Shrew, this is a delightfully sweet and positive tale of redemption, self-discovery, and true love.
Lovely War by Julie Berry
Greek mythology and historical fiction collide in this lush and heartbreaking novel. To assuage Hephaestus's anger over her infidelity, Aphrodite tells him about the lives of four young people as they fall in love during World War I.
Night Music by Jenn Marie Thorne
This forbidden romance between a self-made YouTube star and the daughter of a celebrated composer is sure to light up any summer. Music-lovers will adore this symphonious rom-com set against New York City's classical music scene.
Nyxia Uprising by Scott Reintgen
The much-anticipated finale to the Nyxia Triad series is finally here. Dive back into a galaxy filled with conspiracies, betrayals, and more twists than a pretzel. Whether you're new to the series or a long-time fan, this summer is the perfect time to binge-read the trilogy.
Skyward by Brandon Sanderson
More than anything, Spensa wants to become a pilot and defend her planet against the frequent attacks from alien starfighters. When she discovers the wreckage of an old battleship, she realizes that her dreams might be within reach.
The Things She's Seen by Ambelin Kwaymullina and Ezekiel Kwaymullina
A ghost, a grief-stricken father, and a mystery combine into a fantastical tale filled with secrets. This fast-paced thriller takes readers on a journey through a small Australian town and the darkness hiding beneath its surface.
Two Can Keep a Secret by Karen M. McManus
Put on your crime-solving cap and get swept away in this thrilling whodunit about a girl, a boy, and a string of unsolved murders. As threats and hints pile up, you'll be burning the midnight oil trying to finish the book before dawn.
Other Titles to Check Out:
Always Never Yours by Austin Siegemund-Broka and Emily Wibberly
Ash Princess by Laura Sebastian
Genuine Fraud by E. Lockhart
I Have Lost My Way by Gayle Forman
Royals by Rachel Hawkins
The Beauty That Remains by Ashley Woodfolk
The Evolution of Claire (Jurassic World YA Novel) by Tess Sharpe
The Smoke Thieves by Sally Green
Undead Girl Gang by Lily Anderson
If you a looking for recommendations for ages younger than teens, follow this link. https://www.readbrightly.com/summer-ya-books/
More choices for teens: https://www.ymca.net/summer-buzz/summer-reading-list-for-teens
]]>Vintage - A blast from the past, Vintage style is one of the most adorable. A culmination of fashion from the 20’s to the 70’s, it has overcome the test of time. From flapper dresses to pinup clothing, from retro swimwear to indie clothing, the vintage look is timeless.
Bohemian - More commonly referred to as ‘Boho’, the best way to describe bohemian would be non-traditional. Bohemian epitomizes extravagant and wild patterns on exotic textures. It can be characterized as an inspiration from gypsy and hippie looks.
Chic – As a symbol of style, the Chic persona is trendy and fashionable. The statement look is smart and striking. Casual in not such a casual way, the Chic style embodies tailored designs that are classy.
Artsy - Unrestricted by the textbook nature of fashion, Artsy, as the names implies, appeals to the independent creativity of the person. These style types want to make a statement of their own by the clothes they wear. They are the Poets of fashion.
Casual – Simple and uncontrived, the Casual style is all about calm with the practical. A combination of elegance with comfort. None of the exotic and bold items will be in the wardrobe of a woman who follows casual fashion. Match the accessories with whatever the clothing you are wearing.
Sophisticated - Culture and luxury mean the most to the people who choose this style of fashion. The people who prefer this are the ones who require everything at best quality. Often, they look for styles that make a statement with a polished manner. If you go for the businesswoman with a less formal look, this might be your style.
Tomboy – When you do not abide by the usual norms of what a woman should wear. A simple and modern look, boyish over the classy, elegant style. No light colors, frills, or laces.
Rocker – This style all depends on the wearer and what music they love and support. Vintage T-Shirts, ripped jeans and the leather jacket are the icons of the rocker look. A versatile style of fashion that keeps changing depending on the genre of music.
Preppy – It may seem like it’s out of the past, but the college look is still a thing. T-Shirts are matched and A-line skirts are matched with girly blouses that are lined up in their wardrobe. A cute little headband and geeky glasses accompany this style.
Wishes for the best in discovering your style from 3T’s Boutique.
]]>California Cool
Love for tie-dye is far from over and is leaning further into its West Coast roots. From Hawaiian shirts to bucket hats, swimsuits to racerback tank tops, if it’s tie-dye, it’s hip. Top off the look with denim cut-offs and old-school sneakers to capture the California Cool vibe.
Souvenir Jewelry
Transformed from beach basic, shell studs, charms, and pendants are the coveted accessory this summer and the trend has grown to include pearls, stones and beads. Souvenir jewelry is an elevated take on the jewelry finds one would snag at a one of a kind local shop.
Summer It-Bags
When it comes to summer, we immediately think of straw and crochet bags. A versatile summer staple, they evoke a vacation mood, even while using them in the city. The craftwork of a variety of woven textiles is trending in bags.
Modern Tea Dresses
A retro-inspired style, the long and delicate draping of the modern tea dress is the silhouette of summer. Accompanied by draping, wrapping, ties and knots to achieve a soft, sophisticated look, the vintage look in high-shine silks and satins creates daytime splendor. This trend is flattering and a great length. Showing off a little ankle, but still retaining a hint of mystery.
Shield Sunglasses
When it comes to sunglasses, big is back with an athletic twist this season. Think ‘90s sport with a futuristic take and the bigger, the better. If you're feeling adventurous, go full color, or tone it down with geometric black shades.
Utility
Practicality is a must for summer. Lightweight layers are ideal for hot days. Linens, khaki, as well as the cargo pants and Bermuda shorts, are the go-to this summer. You read that right, cargo pants are back. If you prefer the one-piece option, boiler suits are efficient and stylish.
Square Toe Sandals
Slender straps balanced with a block heel, and square toes are a summer favorite. The clean, geometric shape makes the shoe style modern and they beautifully toughen up a feminine dress.
]]>Knotted Triangle Top
New trends, but we are not over tie-dye. This watercolor bikini is definitely made for larger cup sizes.
Cut-Out One Piece Swimsuit
A cutout swim in a cheeky pineapple print will have you craving some sunshine.
GabiFresh x Swimsuits For All Prowler High Waist Underwire Bikini
This suit is hot, with cheetah on top and leather-looking bottoms. It also comes in bra sizes, so support is not a concern.
Fiona Crochet Top
A swimsuit in a crochet fabric screams "vacation!" Add a straw bag and a pair of hot looking sunglasses for a beach look worthy of an Instagram post.
T-Back One-Piece
You already have a closetful of animal print clothes and accessories, now it's time to bring the animal print trend into your swim wardrobe too.
The Sidestroke
This off the shoulder, retro, color-blocked look has its own summer sass.
Portia Girl Bikini Bottom
The cool tone and racer stripes give this suit an athletic edge that screams style.
Pernille Pink Plaid Bikini
This bikini is so “the girl next door”.
Black Wireless Triangle Bikini Top
Slay the beach in a black high-waisted bikini. The cool mesh sides give it a sexy edge.
Nicole Seersucker One Piece
With a suit this flashy, the weird tan lines are hardly noticeable.
Andressa Contour Plus
A sexy bandana print number feels so western hip.
Halo One Piece
The across shoulder detailing make this simplistic suit stand out. Wear it to the beach or pair with denim shorts for a night out.
Women's Plus Size Bikini Swim Top
Take summer to the next level in this fierce leopard print which will make you look like a whole snack.
Palm Print Zipper Front Long Sleeve 2pcs Swimsuit
Navy blue is a great alternative during hot summer months. A tropical pattern and a splash of pastel give this suit a more feminine look.
The Rachel Belt Bottom
Sport a 70’s look with a belted bikini. Yes, they really are a thing.
OTHER OPTIONS
How to choose swim wear for your body type
https://www.swimoutlet.com/guides/how-to-choose-swimsuits-by-body-type
Best swim wear for your shape. Scroll through the styles to find advice on the best swimwear for...small breasts, big breasts, round tummy, boyish frame, big bottom, apple-shape, pear-shape, or hourglass shape.
https://www.cosmopolitan.com/uk/fashion/style/g1348/find-the-best-swimwear-for-your-body-shape/
There will be many options to choose from like cheeky, one-piece, and high waist or pick which part of your body you want to flatter.
No matter what look you go for, you are sure to look hot in any of the new styles. Have fun!! For pictures check out the link below.
https://www.seventeen.com/fashion/trends/g31082930/best-swimsuits-2020/
]]>When you know your body type, you can choose clothing that flatters your positives and minimizes your negatives, it’s a win-win for fashion and you.
Take the body quiz to find out your type. It doesn’t have to be this one, but it’s a place to start.
https://www.beautyriot.com/fashion/8191-quiz-whats-body-type
Nobody wants to waste their time or money on clothes that hang in the closet because they don’t look good. Knowing your type and what styles flatter you helps you to choose clothes and tweak them in a way that matches your style.
Dress for Your Body Type: Apple, Hourglass, Pear, Rectangle, or Inverted Triangle.
An Apple Body Shape
The apple-shaped figure has a heavier upper body when compared to the lower part of the body. People with this body type usually have broad shoulders and a bigger bust line.
Since most of the weight and concentration is above the hips, the waistline appears heavy. The goal is to take the attention away from that part of your body and highlight your assets. Try to flaunt your legs or wear the dress with V or deep V necklines that created an elongated illusion of the torso.
A-line or empire cuts are ideal for you. Printed dresses or patterned jackets that add a layer help to shift the focus. Monochrome looks, dark colors, full or 3/4th sleeves, and flowy tops will help. Try flared bottoms; palazzos etc. to create balance. Make sure that you are wearing the right bra.
An Hour-Glass Body Shape
This body type is the most balanced with proportionate top and bottom parts of the body with a well-defined waistline. When you look for clothes, choose the ones that accentuate your well-balanced figure and ones that follow the natural flow of your curves.
Dresses that cinch at the waist will be your best fit. Sweetheart necklines will help you to accentuate your upper body. To flaunt your waistline, go with a belt at your natural waistline or below the belly button—either way it looks great. A-line dresses or similar cuts take care of working on the lower part of the body. Body-hugging dresses are your go to.
A Pear Body Shape
The pear-shaped body is all about the lower part of your body. Your behind and thighs are visually bigger than your upper body. Thanks to Kim Kardashian and others, this body is a rage right now.
The advantage of this body type is that you can create an illusion of an hourglass figure if you style it correctly. Your shoulders are narrow, and hips are wide, so all you must do is to strike a balance. Wear outfits that enhance your upper body.
Wide-legged pants, A-line skirts, or dresses with patterned or ruffled tops that add definition to the upper body look great. Skinny jeans with loose tops help create an hourglass illusion. Focus on the upper body to balance your bottom out.
A Rectangle Body Shape
The rectangle-shaped body is well balanced from the shoulders to the hips. There is not much definition to your silhouette, so it is straightforward.
Your arms and legs are your assets so, focus on enhancing that. It’s like the hourglass figure minus the defined waistline.
Choose A-line skirts, ruffled and layered tops. Choose dresses that add definition to your bottom and necklines that add enhance your upper body. Sleeveless, strapless, and sweetheart lines are your thing. Blazers, long jackets, and capes add the much-needed drama here.
An Inverted Triangle Body Shape?
The inverted triangle is the most athletic looking body type. Your shoulders are much broader than your hips. So, your arms and shoulders need to be enhanced as much as you can.
Remember to add definition to your hips and to focus on creating a balance. Straight-cut jeans and dresses that naturally have an inverted V-look to them are all clothes that will suit your body.
Since your hips are much narrower than your shoulders, pencil cut skirts, skinny jeans, etc. with any kind of tops will look great. Do make sure that there is not a lot of layering or definition to your upper body because it needs none. V-neck lines work well and help to create an illusion of narrow shoulders.
It’s up to you to find out what your body type is and to use it to take advantage of the fashion trends. You can rock the scene when you use what you know to make you the best you.
Best Wishes on your journey and don’t forget to let us know at 3 T’s Boutique what you discover.]]>Graduation from high school is exciting, it is a magnificent accomplishment, but it can also be a bit terrifying. Terrifying you say, how is that possible? I’ve looked forward to this moment for years; to finally be out on my own, making my own choices, running my own show.
That’s the terrifying part, the time has come. You’re going to be deciding about what to do next. Maybe you’ve already decided. Maybe you’ve given it some thought, maybe you haven’t. You have lots of options.
Certainly, college as an option has come up, but college isn’t for everyone, right? Wrong. College is education past high school and includes various kinds of certificates, apprentice programs, technical training, as well as, an associate or bachelor’s degree. College is for everyone if that is what you want. If money is an issue, there are federal grants, state scholarships and special programs for certain skilled areas. Check out the Arkansas Workforce Challenge Scholarship and other ideas at arkansasnext.com.
If you need some ideas about high paying skilled professions that don’t require a four-year degree, arkansasnext.com can also hook you up with 17 jobs that are hot right now.
For the last two years, the top in-demand jobs for high, moderate and basic skill levels have remained consistent in Arkansas. Jobs range all the way from financial managers to personal care aides. In demand means that there are openings now and expected in the future, which increases your chance to land one. Keep up with the Hot 45 at careerwatch.org
If more school is not what you are looking for, the military is a good option that trains you and gives you money for more education later. Entering the workforce immediately works for people who just aren’t sure right now.
Whatever you choose, there are some things that you will not miss about high school.
You don’t have to have the rest of your life planned out you just need a place to start. Pick one and get started. Good Luck!!!
]]>#1: The Jumpsuit
Retro jumpsuits have seen a surge in popularity and 2020 looks to be their ruling season. If you want to slay prom night or the wedding reception in one of these powerful, glamorous one-pieces, a jumpsuit looks just as formal and appropriate as a dress; but makes a chic impact as it is still unexpected.
Look for a slight 70’s vibe with an off-shoulder cut and pair it with black heels, a smoky eyeshadow, and slicked-back hair.
#2: Red-Carpet Dresses
Be inspired by the glam from red carpet events and awards shows. The red-carpet look is all about being bold.
Details should be lavish, luscious and glamorous – think sparkling sequins and dazzling beadwork to catch the light.
To nail this style for your event, look for unique elements such as a shoulder ruffle, fringe or stone embellishment. Add accessories and makeup inspired by your favorite star to get it right.
#3: The Classic Ballgown
This classic A-line silhouette is back in fashion for fancy events. Much like a princess-style shape, this gorgeous style will make you feel very formal and dressed-up.
For 2020, the ballgown has been given a makeover and includes many savvy designs features such as floral applique, sheer bodices, lace-up backs and more. Gone is the ballgown gown as a dated or boring option – it can be just as unique.
Pair this style up with loose hair, a statement pair of earrings or a choker necklace, and ivory heels. Add some glowing makeup with a strong highlight that brings out your natural features.
4: Metallic Dresses
Metallic gowns have been strutting their stuff for seasons and aren’t going anywhere for 2020. This highly glamorous look is all about sparkling bright and standing out from the crowd.
New for the 2020 season, you’ll find almost every color of the rainbow available in metallic fabric or embellishment such as royal blue and ruby red options.
Wear your chosen metallic gown with simple accessories in black, white or nude. Keep makeup toned down, although a bold red or pink lipstick can add a gorgeous pop of color.
#5: Sequin Dresses
Competing with the metallic trend, sequin dresses are a hot favorite for the 2020 season. Glitzy and glamourous, these gowns allow you to feel like a diva as you pause for a pose.
Sequins can add a unique twist to any look. They can include a pattern or gradient, be reversible or iridescent. The options are limitless!
When wearing a sequin dress to your special night, opt to amplify the glam with metallic accessories and matching jewels. A chignon bun or loose wavy hairstyle is the perfect unfettered hairdo to complete your outfit.
Gowns, gowns, gowns…. the choices are astounding. Enjoy selecting the one that is right for you.
]]>For the outdoor adventure types:
Lucky for us, we live in what’s called the Natural State. That means that there is so much free-living outside of our car or our home that we may not be aware of. Don’t under-estimate the value of sunshine, fresh air or creation. These outdoor spaces are within 30 minutes of Conway. You may enjoy walking, biking, swimming, sunbathing, frisbee golf, volleyball, hiking, mountain biking and more.
You can Google each site to see what’s available in each area.
is a website or free app that you can download for your phone with information about trails close by. It gives details about the length and difficulty of each trail.
For the history buffs:
Located on the Historic Faulkner County Courthouse Grounds, the museum showcases items from Faulkner County prehistory and history as well as maintains six major types of collections, including archival and documentary materials, art by Faulkner County artists, a teaching collection, an image collection, a research and reference collection, and a collection of historic and prehistoric objects.
An interesting little stop along Highway 65 North of Conway. Has a petting zoo, a fudge shop, an antique store, a gun/knife store and even a store for all your quilting/crafting needs.
Located on AR-319 W off Highway 64; facilities include the Blockhouse restoration, the Cherokee Trail of Tears, a historical mural of this pioneer settlement, markers, and interpretive signs. Cadron Settlement Park is a National Historic site because of its French trading post roots.
For art lovers:
For the science-minded:
Miscellaneous activities:
Stay informed about events happening in and around Conway with this online calendar.
Have fun checking out all the fun free things to do!
]]>Chunky Boots made the cut and will be around for another season; the chunkier, the better. With a dress or jeans, around the house or a night out on the town, chunky is your go-to boot.
Platform Sandals move to center stage. Not only do you get some added height, but they are ultra-comfy and look great with wide-leg pants, dresses and vintage wear.
Square is back! Whether it be strappy sandals or pumps, you’ll be seeing square toes a lot.
Mary Janes have been a closet staple for years. 2020 is time to make room for some stylish Mary Jane pumps. Just like her little sister, Mary Jane pumps are practical and a little bit flirty.
Bags, Bags, Bags are out there in all shapes, sizes and colors. From big super-size softies that hold almost anything to small soft feminine clutches. Choose from street-savvy Bucket Bags for women on the go, multicolored bags, bags with fringe and matching mini bags to go with your bag. There is a statement bag for every outfit.
Sunglasses shapes take a back seat to color this year. Not just for function anymore, color is a bold way to flash your style.
Boutonnieres come out of the closet. Adorning a lapel or a wide-brimmed hat, take advantage of this chic way to accent your outfit.
Large Chain Necklaces and Hoop Earrings stay strong. A new jewelry trend you’ll see is clear or transparent pieces made from glass or acrylic.
Padded Head Bands and Wide Waist Belts will be seen across all venues, as well as Bucket Hats and Silk Scarf wrapped heads.
Tis the season for all things Raffia. Find the plant fiber woven into bags, shoes, and belts. This is a must-have for 2020.
Have fun vamping up your personal style!
]]>Aside from the obvious, there are a lot of studies that show the emotional and physiological benefits of having friends. Let’s take a look…
Happiness Is Contagious
If a friend of ours is happy, we’re more likely to be happy too. The happiest people are the most social. The need to belong is foundational, so get out there and get your happy on.
Friends Skip the Small Talk
When was the last time you had a girl’s night? If you can’t remember, it’s been too long. The people in your life who say what’s on their mind are priceless. Don’t lose those people.
Friends Reduce Stress
When we are frazzled or are having a hard day, we turn to friends. Women are more likely to do this than men, which is why women are less likely to suffer the effects of stress.
Friends Keep You Razor-Sharp.
Above-average cognitive performance in “super-agers” (people over 80 years old) is related to social integration, engagement with family, and emotional support from a social network.
Friends Help You Live Longer.
When researchers asked more than 90,000 women how much social support they had, those who said they had more support were more likely to still be living in a follow-up years later. Friendships don’t just make our lives better; they make them longer. Women who have at least one confidant survive longer after surgery for breast cancer. GIRL POWER!
Friendships Improve Our Health
How many of us started an exercise regimen, a mindset to quit vaping or to stop an unhealthy habit and after a while wanted to quit? Friends hold us accountable and walk with us through the “I quit” moment.
Social support wards off depression and suicide. People who are lonely tend to have higher blood pressure and other risk factors for heart disease, and they’re more likely to “give up” or “quit trying” to deal with a stressor such as illness. Take care of your friends. They need you.
Our Friends Help Us Feel Optimistic
Daily social support is a key factor in feeling optimistic. Optimism, in turn, increases our satisfaction with life and lowers our risk of depression. When we have social support, our visual perception of challenges changes: mountains look more like molehills.
If you have friends, make sure that they know how much they mean to you.
Make more friends; you can never have too many.
]]>Flare Jeans are still a hot ticket and now we are seeing full-fledged Bell Bottoms. Rock them with platform heels and a crop top.
Platform Heels and Chunky Soles are all the rage with everything from romantic summer dresses and short shorts.
Ankle Chains make a comeback but this time around its about flashing gold and silver statement pieces. Check out shoes that have the bling built into the ankle strap for instant style.
Bra Tops steal some of the limelight away from Crop Tops this season. Paired with high waisted skirts or pants, you’re all set for spring and summer.
Crochet pieces in bright bold colors. Not unlike Grandma’s doilies, but with a cool modern spin for skirts, tops and dresses.
Puffed Sleeves will stick around. Pair them with some skinny jeans to balance the retro look.
Fringed skirts make a flirty statement. To avoid the cowgirl look wear them with an oversized sweater and flats.
Hot Pants and Bermuda Shorts – A sassy look for evening or a new twist on business casual, shorts are an item this year. Slick black stockings with hot pants take the look more places. Paired with a blazer and sneakers, Bermuda shorts go nine to five.
Polka Dots on a maxi, mini, lacey or not, the dot is in the driver’s seat this season. Big and bold, small and cute, polka dots are a 2020 fashion staple.
The Disco Collar is back and is as swanky as ever. The updated super collar for jackets, button-downs and coats are seen with contrasting colors, so the look stands out.
Denim Dresses stay strong and are the perfect pairing for platform heels and big hair.
Bigger Hoop Earrings, Chunkier Necklaces and Pearls are the jewelry trends to look for this season.
Have fun taking your trip back in time with 2020’s fashion trends.
]]>A Gift For Yourself – Something just for you, whether that be a new hairstyle, facial, or massage. We all know how good it feels to pamper ourselves a little and what better way to start a new year.
Do Random Acts Of Kindness As Often As possible - There are countless ways to brighten someone’s day: give compliments, smile, pick up trash, help a senior citizen find their car, give your server a generous tip…
Spring Clean Early – Tidying up your room, the house, your closet, or your car all contribute to a feeling of wellbeing and calm. Start the new year off neat and organized.
Try A New Thing Once A Month – These can be as big as planning a camping trip or as small as trying a new kind of food. You decide how you want to expand your horizons and make it happen. You could get a friend to sign up for the skydiving class with you.
Improve Your Sleep Habits – It’s well known that most people don’t sleep enough. Not only is this a health hazard but being tired steals away some of the joy out of your day.
Redecorate A Little Or A Lot – Rearrange the furniture for a new look, add a jazzy throw pillow or blanket, fresh flowers or a new coat of paint. Sprucing up our external environment spruces up the internal as well.
Tell One Person Each Week That You Love Them – Make a promise to share how much you care for and are grateful for the people that you have in your life.
Buy A Plant – Taking care of and nurturing a plant nourishes your emotions, in addition to improving the air quality of your space.
Commit To Exercise – This doesn’t have to mean a gym membership. Taking the stairs, parking farther away, walking the dog an extra block are all small ways to incorporate more movement into your routine. The benefits of exercise for your physical and emotional health are well documented.
A new year, a new you is just around the corner. Best wishes to you for a delightful year.
]]>